Pricing | Bruce Millar Personal Training

Personal Training Prices

Bruce Millar’s Personal Training Pricing

Clear, honest, and transparent pricing for personal training—whether in-person or online.

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Know Your Costs

Understand exactly what you’re paying for with our clear, upfront pricing.

No Hidden Fees

What you see is what you get—no surprises, just honest value.

Flexible Options

Choose the pricing plan that fits your budget and your goals.

Online Personal Training

Perfect if you want the flexibility to train anywhere while receiving fully personalised coaching. Expert training and nutritional guidance to help you achieve maximum results on your schedule.

Monthly Online Personal Training Membership

Perfect for former rugby players committed to staying fit and strong every day.

£199 / Month

Daily Access to Personalised Training: Train seven days a week with workouts designed to keep you strong, injury-free, and fit for life.

Dedicated Training App: Access all your workouts, track your progress, and stay connected—anytime, anywhere.

Daily Accountability with Your Coach: Receive direct support, guidance, and accountability through daily messages, keeping you motivated and on track.

Expert Nutrition Plan: A customised nutrition strategy to fuel your training and support recovery.

Weekly Progress Tracking: Stay focused with regular updates and personalised feedback to reach your full potential.

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Annual Online Personal Training Membership

Commit to a full year of progress and receive 2 Months Free!

£1,999 / Year

2 Months FREE!!

Daily Access to Personalised Training: Enjoy tailored workouts every day, designed to keep you strong, injury-free, and fit for life.

Dedicated Training App: Access all workouts, track progress, and stay connected anywhere, anytime.

Daily Accountability with Your Coach: Receive direct, daily support and accountability from your coach to keep you motivated and on track.

Expert Nutrition Plan: Get a nutrition plan tailored to fuel your training and optimise recovery.

Weekly Progress Tracking: Regular feedback and progress updates to ensure steady growth and goal achievement.

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In-Person Personal Training

Sessions cost £75 per hour, with discounts for block bookings. Combine this with online training to create a personalised plan for your goals and budget.

5 x Sessions

£375

Tailored training sessions to target your specific needs

Real-time feedback to refine your technique

Flexible scheduling to fit your availability

Often combined with online coaching for a complete plan

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10 x Sessions

£675

Get 1 free session with this package!

Consistent sessions for steady progress and improvement

In-depth technique adjustments and performance tracking

Personalised drills and exercises between sessions

Combine with online coaching for a well-rounded approach

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20 x Sessions

£1,200

Get 4 sessions free with this package!

Intensive focus on rebuilding strength and resilience

Detailed assessment and personalised progress tracking

Strategic planning for sustained, long-term fitness

Option to integrate with online coaching for added support

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Bruce Millar Personal Training Prices

Frequently Asked Questions

Answers to commonly asked questions about Bruce Millar’s training prices and services.

What Is Included in the Online Personal Training Package?

The online personal training package includes seven days a week of structured workouts, access to a dedicated training app, an expert-designed nutrition plan, daily messaging with your coach, and weekly progress tracking. You’ll also start with a 1:1 induction session (if applicable) to set goals and create a custom plan tailored to your needs as a former rugby player.

How Does Daily Messaging with the Coach Work?

Daily messaging lets you stay connected with your coach for support, motivation, and feedback. You can ask questions, discuss progress, and get real-time advice through the dedicated app whenever needed. This feature gives you the accountability and guidance needed for consistent progress.

What Is the Benefit of an Annual Membership?

The annual membership is an excellent choice for those committed to long-term fitness. By paying upfront, you receive two free months, saving £398. This option allows you to focus on your training goals without worrying about monthly payments and is ideal for people who want to commit to a year of progress fully.

Can I Combine In-Person Training with Online Training?

You can combine in-person training sessions with your online package to create a hybrid approach. This flexibility is great for clients who want hands-on coaching for specific exercises or techniques while maintaining the convenience of online training on other days. Contact us to discuss how to personalise a plan that fits your needs.

How Does the Dedicated Training App Work?

The training app provides easy access to your daily workouts, nutrition plans, progress tracking, and direct messaging with your coach. It’s a central hub that keeps you organised, motivated, and connected, giving you everything you need to stay on track with your fitness goals.

Is the Nutrition Plan Customised for Me?

The nutrition plan is customised to meet your specific goals, lifestyle, and fitness level. Experts designed it to complement your training, support recovery, and help you achieve optimal results. Let us know if you have dietary restrictions or preferences, and we’ll tailor the plan accordingly.

How Long Are the Sessions, and Can I Adjust the Frequency?

Each online session typically lasts 45-60 minutes, but the intensity and duration can be adjusted based on your fitness level and goals. For those on the annual or monthly plans, daily training is provided, but you can train as often as you like within your schedule.

What Happens If I Miss a Session?

Online personal training allows you to make up missed sessions on your schedule. The app allows you to access past workouts, so you won’t miss any progress. If you need additional support, your coach is available via daily messaging. For in-person training, we require a 24-hour notice if you need to reschedule so we can best accommodate your session.

Is There a Money-Back Guarantee?

Yes, we offer a money-back guarantee for the first month of online training. If you’re not fully satisfied, please reach out, and we’ll address any concerns. Note that this guarantee applies only to the first month of online training, not to in-person training packages. Our priority is your positive and productive training experience.

Client Testimonials

Outstanding because :- the programme is comprehensive , changes to freshen the focus , allows individual needs through injury or weakness to be addressed. Bruce’s passion knowledge and encouragement is constantly in the fore with tiny corrections that result in safety , optimal exercising and motivation with progressive weights / reps . Fellow group members encourage each other and result in improvements . I couldn’t do without your guidance Bruce . Thank you !

Tim MyerGoogle 5-Star Review

I had never been to a gym in all my 50 something years. However, the evidence on menopause and the importance of resistance training is compelling so I decided ‘I have to do this’. I came to Putton Mill terrified I was going to make an eejit of myself and do myself a mischief because I have little coordination or balance. With kindness and expertise Bruce has enabled me to build my confidence and (more importantly) physical strength. I really appreciate being part of the small group training. It’s just the right amount of coaching and supervision. I can now lift bags of compost round the garden without giving it a second thought and I actually have muscles in my arms!

Clare CableGoogle Review 5-Star Review

I Get It – Balancing Work, Family, and Fitness Isn’t Easy

Staying fit while managing work and family is tough. I’ll create a plan that fits your life—effective, practical, and built to keep you strong and healthy.

Years in Business

Workouts Created

Clients Trained

Results Guaranteed

Bruce Millar: Personal Trainer in Scotland

Prioritise Your Health to Stay Active for Life

With 25 years as a gym owner and personal trainer, I understand how challenging it can be to balance fitness with a busy schedule.

That’s why my personalised training programs focus on building strength, boosting energy, and helping you move pain-free—while fitting seamlessly into your life.

I’m here to help you stay fit, strong, and ready for the moments that matter most.

– Bruce Millar, Personal Trainer

Ready to Feel Stronger and Healthier?

Book your FREE discovery call, and let’s create a plan to help you feel confident, energised, and ready for what matters most.

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